Preventing cavities is all about establishing a healthy balance in your mouth, which is different for everyone and changes throughout your life. If you are getting cavities, you should add more and more of the following things to your routine until you establish a cavity-free mouth. First, brush your teeth twice daily with a fluoride containing toothpaste (check the active ingredients). Second, floss. Third, make water your primary drink between meals. Fourth, limit snacking. Fifth, consider an electric toothbrush. Sixth, talk with Dr. Haynie about a prescription strength toothpaste. These are the most straightforward ways to improve the balance in your mouth. For other ideas, talk with Dr. Haynie at your next checkup. Contact our dental office today to join the Apple Blossom Dental Family

Apple Blossom Dentistry 

1813 W Plaza Dr. Winchester, VA 22601