At Yoga in Del Ray, whole-person wellness is our priority. Our class offerings include yoga flow, mellow flow, big booty, prenatal and postnatal, meditation, specialty yoga classes for special needs children, workshops, events, and more. Our classes are accessible for yogis of all bodies and all levels of fitness and yoga experience.

Reiki is an energy modality that helps clear blocked energy so it is able to move freely in the body. Blocked energy often shows up in the body as aches, pains, and even disease, and reiki supports optimal energy flow. The treatment consists of gentle touch (or hovering hands), to support physical and emotional well-being. Liat has attained the level of Reiki Master, and offers small group and individual sessions by appointment.

Liat offers yoga for recovery (Y12SR), yoga for children who have special needs, big booty yoga for yogis living in larger bodies, and pre-and post-natal yoga.

Dates and specific offerings vary, so click below to learn what's on the calendar right now. And check back often as new series and workshops are always being added.