Welcome to RTR Pilates Studio - Where We Reform to Perform, Offering Pilates for Your Inner Athlete! RTR Pilates is more than just a fitness studio; it's a wellness hub at the heart of the DMV community. Our mission is clear: we're here to help you conquer pain, manage stress, fortify and rejuvenate your body, and unleash your potential in all aspects of life. Join the RTR (Rock the Reformer) Pilates Community. Questions? Email info@rtrpilates.com

A Community of Empowerment

At RTR Pilates, we are more than just a Pilates studio; we are a thriving community built on the shared desire to create optimal performance for each individual body as efficiently as possible. Our story is one of commitment, inclusivity, passion, integrity, professionalism, and awareness, and it's a story we're excited to share with you.

Meet Our Founder

Our fearless leader.

Reina is the visionary behind RTR Pilates. While she may not be leading every class, her commitment to empowering individuals through Pilates is at the heart of our studio's mission.

Reina's journey began with a vision: to make Pilates accessible to all, regardless of age or fitness level. Her dedication to this vision has driven the growth and success of RTR Pilates.

About Reina

Our Goal: Empowering You to Make Pilates a Lifestyle

Our overarching goal at RTR Pilates is to help you make Pilates a sustainable part of your lifestyle. We believe that Pilates is not just a workout; it's a pathway to better health, strength, and well-being. Whether you're a young professional or a former athlete looking to stay fit and injury-free, we're here to guide you on your journey.

The Benefits of Our Approach

At RTR Pilates, we take pride in our unique approach to Pilates, which sets us apart in the fitness industry:

Efficiency and Research-Backed Methodology

We understand that your time is valuable. Our classes are designed to optimize every minute, delivering a total-body workout that targets multiple muscle groups efficiently. Our methodology is backed by scientific research to ensure the best results.

Proprietary Class Structure

Our studio offers a proprietary class structure that combines science-based RTR training with the Allegro II reformer. This fusion of expertise and cutting-edge equipment allows us to tailor each session, ensuring a personalized and effective workout.

Community Cultivation

We believe in the power of community. After the challenges of the pandemic, we understand the need for connection and support. RTR Pilates is a place where you can thrive not only physically but also socially. We focus on group classes to foster a sense of belonging and camaraderie.

Instructor Training Program

To maintain quality and scalability, we have invested in an instructor training program that ensures our team is passionate, highly qualified, and experienced. Our instructors practice what they preach and undergo weekly continuing education to provide you with the best possible guidance.

Mind-Body Balance

Pilates is not just about physical strength; it's also about mental well-being and achieving a better understanding of body and mind. Our classes emphasize mindfulness, concentration, and stress reduction, helping you achieve a holistic mind-body balance.

Positive Self-Discovery

With challenging Pilates classes in a positive environment, you'll discover newfound strength and a strong sense of community. Our goal is to transform you to becoming an empowered, strong, and healthy member of our vibrant and caring community.