Health, as defined by the World Health Organization, is a state of complete physical, mental, and social well-being, not merely the absence of disease or infirmity. It encompasses various interconnected aspects vital for a fulfilling life.

Here's a more detailed breakdown of what contributes to health:

Physical Health:

Refers to the functionality of the body's systems, including the absence of disease or illness, and the ability to perform daily activities.

Mental Health:

Encompasses emotional, psychological, and social well-being, including the ability to cope with stress, maintain healthy relationships, and make sound judgments.

Social Health:

Relates to an individual's capacity to interact with others, build and maintain relationships, and participate effectively in society.

Factors Influencing Health:

Lifestyle Choices: Nutrition, exercise, sleep, and substance use patterns all significantly impact overall health.

Genetics: Inherited traits can predispose individuals to certain diseases or conditions.

Environment: Exposure to pollution, unsafe living conditions, and access to healthcare resources can influence health outcomes.

Social Determinants: Factors like poverty, education, and discrimination can impact health equity and access to resources.