Fort Lauderdale Beach Diet is compatible with the latest findings to stop feeding the 90 trillion bacteria, viruses and fungi in your body including the Adenovirus 36 until a vaccine is developed. The diet's also compatible with the Alli Pill that requires a low-fat diet, not found with other diets on the market.

The problem of losing weight from the viewpoint of you, the dieter, has seldom, if ever, been addressed. Dr. "Slim" Fox tells all from the perspective of having been fat himself. He knows how you feel and the thought process that you go through in the struggle to lose weight and keep it off.

Simple food to cook with no complex recipes. And, if you need to, you can eat at restaurants. There's even a chapter on restaurants ... where to eat and how to order easily.

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No need to measure calories and carbs. Measure is done simply with your hand. Wow!