Nutrition Counseling for a life spent living, not restricting. Registered Dietitian Nutritionists in Maine - serving New England. Heal your relationship with food and body while simplifying healthful eating. We welcome and support you at any stage of your journey or diagnosis.

Available both in-office in Gorham, ME (a 20-minute drive from Portland, ME) and via telehealth across Maine, Massachusetts, Connecticut, New Hampshire, and Vermont.

We believe that wellness is a personal journey, and that there is no one-size-fits-all approach. The ability to make sustainable changes comes from a place of compassion for our body as well as our choices. Practicing mindful and intuitive eating provides us with a baseline for improving our relationship with food and body while maintaining nourishment. As Registered Dietitian Nutritionists, our individualized, evidence-based approach helps clients make meaningful and realistic behavioral changes on their well-being journey. We pride ourselves on providing medical nutrition therapy in a weight-inclusive environment that makes our clients feel comfortable and supported through their entire journey.