Chris Protein Personal Training will keep you on track with your weight loss and physical fitness goals in South Austin, Texas. Chris Protein's fully certified personal trainers' holistic approach will keep you motivated and accountable while helping you with a personalized exercise plan, nutrition plan, and goal tracking. The first initial transformation session with new clients is free and includes a detailed consultation with a personal trainer and a tour of the gym. The variety in workouts means that you'll never get bored as you lose weight, gain strength, get toned, improve joint health and flexibility, and learn how to prevent injury.